Tuesday, April 6, 2010

Fitness Update

Rummaging through my closets, I did some long overdue spring cleaning, filling a garbage bag full of clothes that didn't fit me... way too big, which means my exercise routine is starting to pay off.

I changed up the usual routine again, doing about 100 crunches along with a military inspired core workout. I'm also slowly bringing back straight up weightlifting to build muscle and weight.

Yesterday I finally increased my dumbbell weight from 5 lbs to 10 (yes, I know - don't even say it) and can definitely feel the difference.

I would post an updated picture of my flat stomach and defined abs, however the mosquitoes have found me and think I'm just delicious... i.e. no one wants to see swollen red insect bites. So here is a shadow silhouette of me after my workout during a sunset:
Fun with Sepia! Here's two more I took during my weird "Sepia tone looks cool" phase...

This is what happens when you are the first to show up at a party... awkward.

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